“If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.” IfsThinkingTryingMomentsUseFeelingsBodyPainActorsEmotionGoneInvolvedAnxietyToolsAccessYour BodySevere Author:Joel Kinnaman
“When your body is your instrument, it needs maintenance and it needs to be held in a certain way. That's a universal thread, whether you're an athlete, a dancer, an actor or a singer. It's all about maintaining your body because that allows you to do what you do.” WayNeedsBodyCertainActorsUniversalInstrumentsAthleteYour BodySingersDancerThreadMaintainingMaintenance Author:Josh Peck