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Attention Quotes

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Attention Quotes

“Living an awakened life [...] is just a matter of where our attention is being placed. It is possible for our human-beingness and our true nature or presence to exist wonderfully well together, enriching each other through their closeness. It is through the power of our attention that we experience one or the other or both.”

“We need to find secular ways to cultivate warm-heartedness. We need secular ways to educate ourselves about inner values. The source of a happy life is within us. Trouble makers in many parts of the world are often quite well educated, so it is not just education that we need. We need to pay attention to inner values.”

“For the ordinary man, whose mind is a checkerboard of crisscrossing reflections, opinions, and prejudices, bare attention is virtually impossible; his life is thus centered not in reality itself but in his ideas of it. By focusing the mind wholly on each objects and every action, zazen strips it of extraneous thoughts and allows us to enter into a full rapport with life.”

“The military taught me the importance of getting something done in a timely manner and the importance of completing a mission on time. My lieutenant would say, 'If you don't, you die.' In many ways, life is the same. If you don't pay attention to a timeline, you lose out on the ability to accomplish the task at hand.”

“Rich people don't have to have a life-and-death relationship with the truth and its questions; they can ignore the truth and still thrive materially. I am not surprised many of them understand literature only as an ornament. Life is an ornament to them, relationships are ornaments, their “work” is but a flimsy, pretty ornament meant to momentarily thrill and capture attention. Why didn't I reread my F. Scott Fitzgerald sooner? I might have saved myself some time.”