“Studies by Andrew Newberg and others have shown that long-term practice of meditation produces significant alterations in cerebral blood flow in parts of the brain related to attention, emotion, and some autonomic functions.” LongTermEmotionAttentionBrainPracticeStudyMeditationBloodProduceFlowFunctionSignificantLong TermRelatedAndrewCerebralAlterationsBlood Flow Book:Hallucinations Source: Hallucinations
“Action leads to Attention. that in the short-term releases Rewarding brain chemicals and in the long term improves reproductive success.” LongActionTermAttentionBrainReleaseLong TermChemicalsShort Term Author:Keith Henson