“Wouldn't it be wonderful to have a wise and intuitive counselor available 24/7? You're in luck-you already have one. Your body! Our bodies carry ancient wisdom. We literally live within a temple of intuitive and instinctive wisdom. Sometimes we pay attention and access body wisdom; but unfortunately, the aphorism "Mrs. Smith lived a short distance from her body" is sadly true for many of us.” SometimesBodyPayAttentionWiseWonderfulLuckDistanceAncientAvailableAccessYour BodyPay AttentionTemplesAphorismIntuitiveCounselorAncient Wisdom Author:Sue Thoele
“You're always getting a perfect vibrational match to what you predominantly give your attention to. But you've got to make the best of it. You've got to vibrate slightly different from where you are if you are going to improve where you are. You can't keep taking score of where your business is or your relationship is or your body is without continuing to create it as it is. To make improvement, you've got to reach for a different thought.” IfsGivingDifferentBodyPerfectAttentionYour BodyImprovementScoreWhere You AreOur RelationshipContinuingSelf DevelopmentNew ThoughtVibrateContinuous ImprovementMake The Best Of It Author:Esther Hicks
“Someday your life will be over, no matter how much attention you give to your health. Will you look back with regret, because you nourished your body but starved your soul?” GivingLooksSoulMatterBodyAttentionRegretYour BodyYour SoulSomedayHealthy LivingHealthy LifestyleStarvationNourishmentEnd Of Life Book:Hope for Each Day Morning and Evening Devotions Source: Hope for Each Day Morning and Evening Devotions
“Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.” TryingMadeBodyPainHurtAttentionWonderfulYour BodyCoachesSteersLife Coach Author:Martha Beck
“By not paying attention to your body, you are putting it in the same predicament as a neglected child. How can a child be expected to develop normally if the parents pay no attention, if they ignore its cries for help, and remain indifferent to whether their child is happy or unhappy?” IfsChildrenHelpingBodyParentPayAttentionCryExpectedYour BodyUnhappyPay AttentionIndifferentNeglectedPredicamentsNeglected Child Author:Deepak Chopra
“So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don’t act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present - present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.” GivingFeelsFirstsMayWholeFeelingsBodyLightSeemsPainTurnsDarkGriefAttentionConsciousnessDarknessLonelinessYour BodyCellsFlamesUrgesDreadRefrainLabeling Author:Eckhart Tolle
“Unlike most of life, what you do really matters. Your actions have real consequences. You have to pay attention and focus, and that's very satisfying. It forces you to pay great attention and you lose yourself in the task at hand. Without the risk, that wouldn't happen, so the risk is an essential part of climbing, and that's hard for some people to grasp. You can't justify the risk when things go wrong and people die. The greater the risk, the greater the reward in most aspects of life, and in climbing that's certainly true, too. It's very physical, you use your mind and your body.” PeopleMindRealMatterHardUseBodyHandsHappensActionDiesForceLosesPayAttentionGreaterFocusRiskEssentialsConsequenceAspectTasksRewardsYour BodyPay AttentionJustifyClimbingSatisfyingLosing YourselfAspects Of LifeWhen Things Go WrongTask At Hand Author:Jon Krakauer