“When you have become the Embodiment of Gratitude, think about how Pure the Water that fills your Body will be. When this happens, you Yourself will be a Beautiful Shining Crystal of Light.” ThinkingBodyLightHappensBeautifulWaterGratitudePureShiningYour BodyCrystalsEmbodiment Author:Masaru Emoto
“So death obscures your gentle form, So memory strives to make the darkness bright; And, in that heap of rocks, your body lies, Part of the island till the planet ends, My gentle comrade, beautiful and wise, Part of this crag this bitter surge offends, While I, who pass, a little obscure thing, War with this force, and breathe, and am its king.” LittlesWarEndsBodyBeautifulFormLyingForceMemoriesDarknessWiseRocksPlanetsKingsStriveBreatheYour BodyBitterGentleIslandsObscureStrifeComrade Book:Letters to Margaret Bridges (1915-1919) Source: Letters to Margaret Bridges (1915-1919)
“When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.” FeelsProblemBodyBeautifulLeftWorryMeditationGrowingSkyBlueCloudsYour BodyTensionFloatingFatigueVisualizationLightersBlue Sky Author:Frederick Lenz
“Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.” ThinkingLifeInspirationalMindLooksPersonsHomeBodyBeautifulSufferingChangeEmotionPerceptionMindfulnessBreatheYour BodyUnhappyUnkind Author:Nhat Hanh