“In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.” WayBodySportsBrainRocksMovementWallHigherLowsYour BodyClimbingRock ClimbingPersuading Author:Jo Nesbo
“Riding a bike works your legs but not your brain. Playing chess works your mind but not your body. Climbing brings it all together.” MindBodyTogetherBrainLegsYour BodyChessClimbingRidingBikePlaying Chess Author:Pat Ament