“My coaches have told me my muscles and body structure are perfect for skating.” BodyPerfectStructureCoachesMusclesSkating Author:Kim Yuna
“You have to realize that your work is done by your body, and if your body is in very bad health, it's not going to work for you no matter how young you are. So, I'm a bit of an athletic coach when it comes to trying to respect my body's needs and tendencies, and when I teach students, I try and persuade them of the same.” IfsNeedsTryingMatterDoneBodyYoungBitsRealizingTeachStudentsYour BodyCoachesTendenciesGoing To WorkAthleticBad Health Author:Reynolds Price
“Patience and rest are key. Knowing how your body feels. You're the only person that knows how your body feels. The way of going about it is expressing it to your trainers and your coaches so you won't damage anything else.” KnowsWayFeelsPersonsBodyKnow HowKnowingKeysYour BodyCoachesDamageTrainers Author:Donovan McNabb
“I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.” IfsFeelsFirstsBodyCoachesFeel GoodSuitsFitnessListen To Your Heart Author:Haile Gebrselassie