“When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play.” WellsPlayBodyAbleSpiritMagicHealthBuddhismLetting GoYour BodyAthletics Author:Frederick Lenz
“If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.” IfsKnowsWayMindBodySituationLetting GoPressureYour BodyBest WayTensionWhistling Author:Fuzzy Zoeller
“In a swamp, as in meditation, you begin to glimpse how elusive, how inherently insubstantial, how fleeting our thoughts are, our identities. There is magic in this moist world, in how the mind lets go, slips into sleepy water, circles and nuzzles the banks of palmetto and wild iris, how it seeps across dreams, smears them into the upright world, rots the wood of treasure chests, welcomes the body home.” WorldMindHomeDreamBodyWaterMeditationMagicIdentityLetting GoWoodsCirclesTreasureChestsSlipsOur ThoughtsGlimpseFleetingElusiveSleepySwampsIrisesTreasure Chests Book:Stirring the Mud: On Swamps, Bogs, and Human Imagination Source: Stirring the Mud: On Swamps, Bogs, and Human Imagination
“We can only touch spontaneity when we let go of dogma, old beliefs, old certitude's, because these things are what prevents the body to move freely then the body finds space to express completely. For the tantric's it is not to find belief's or to compare beliefs but to destroy beliefs To expand completely To be apart of the wave, everything is a wave, starting at the cellular level to the cosmic level To breath completely, to unfold in all directions” BodyMovingBeliefSpaceLevelsLetting GoBreathsStartingWaveCompareCosmicDogmaSpontaneityCertitudeCellular Author:Daniel Odier
“Most of the great practitioners of the art of acting know exactly what they're doing; even in the best, most successful moments, when they let go of the awareness of what they are doing, they still, somewhere deep inside their body, know what they're doing. There is a craft.” KnowsArtStillsMomentsBodyActingSuccessfulAwarenessLetting GoCraftsDeep Inside Author:Meryl Streep
“So now you can let go, my darling...Let go...Let go of this poor old body. You don't need it anymore. Let it fall away from you. Leave it lying there like a pile of worn-out clothes...Go on, my darling, go on into the Light, into the peace, into the living peace of the Clear Light.” NeedsBodyLightLyingFallPoorClearGoes OnLetting GoClothesWornDarlingAway From YouWorn Out Author:Aldous Huxley
“No matter how many times I tell you this, you're still thinking, thinking, judging, judging, coming to conclusions, trying to work out your life. You have to let go. Totally, absolutely, completely. You have to let go so completely that you will feel no body, no mind, no pain, nothing.” ThinkingLifeFeelsTryingMindStillsMatterBodyPainWorkJudgingLetting GoWork OutConclusionNo Pain Author:Robert Adams