“In athletics, older runners tend to go for longer races, but it's the opposite in swimming because your body can't handle the endurance.” BodyRaceOppositesYour BodyHandleEnduranceSwimmingRunnersAthletics Author:Kirsty Coventry
“I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.” PeopleThinkingWayDifferentEnoughBodyRunningSportsWeekEasierTrainingWeightTrainYour BodyCoreBoredDifferent WaysTennisMusclesGymSwimmingLiftingCyclingCardioPlaying SportsCardiovascular ExerciseLifting Weights Author:Arjun Rampal
“I love my daughter. She and I have shared my body. There is a part of her mind that is a part of mine. But when she was born, she sprang from me like a slippery fish, and has been swimming away ever since.” MindHas BeensBodyBornMinesDaughterFishesMy DaughterSwimmingSlipperyLove My DaughterI Love My Daughter Book:The Joy Luck Club Source: The Joy Luck Club
“I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.” WayInspirationalMindBodyFocusDanceActiveResistanceDancerFeminineSwimmingHikingGood WayCardioCardiovascular Exercise Author:Ashley Greene