“A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.” WayMindWellsBodySpiritualityPeaceSimpleHealthyStressProfoundPeacefulWell BeingBreathingMartial ArtsHealthy BodyStress Free Author:Aaron Hoopes
“The painter or draftsman ought to be solitary, in order that the well-being of the body not sap the vigour of the mind.” MindWellsBodyOrderOughtSolitudePainterWell BeingSolitarySapDraftsman Author:Leonardo da Vinci
“The chakras are very intelligent – they are like the software of the whole computer body.” WholeBodyInspiringComputerYogaIntelligentWell BeingSoftwareChakra Author:Dharma Mittra
“Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being.” WellsFeelingsBodyBrainExerciseMoodWell BeingVitalityAlertness Author:John Ratey
“Most people do not realize that as they continue to find things to complain about, they disallow their own physical well-being. Many do not realize that before they were complaining about an aching body or a chronic disease, they were complaining about many other things first. It does not matter if the object of your complaint is about someone you are angry with, behavior in others that you believe is wrong, or something wrong with your own physical body. Complaining is complaining, and it disallows improvement.” PeopleIfsFirstsBelieveWellsDoeMatterBodyRealizingObjectsDiseaseBehaviorAngryComplainingImprovementWell BeingComplaintsPhysical Body Author:Esther Hicks
“We need others for our physical, emotional, and spiritual well-being. Without others we are nothing. Our sense that we are an island, an independent, self-sufficient individual, bears no relation to reality. It is closer to the truth to picture ourself as a cell in the vast body of life, distinct yet intimately bound up with all living beings. We cannot exist without others, and they in turn are affected by everything we do. The idea that it is possible to secure our own welfare while neglecting the welfare of others, or even at the expense of others, is completely unrealistic.” NeedsWellsIdeasSelfBodyRealitySpiritualTurnsIndividualEmotionalBearsRelationIndependentBoundsSecureCellsWell BeingWelfareIslandsSufficientNeglectExpensesAffectedSelf Sufficient Author:Geshe Kelsang Gyatso