“In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be.” WellsSelfCareAbleUnderstandingMy OwnCareersCapacitySelf KnowledgeSelf CareNurturing Author:Mary Anne Radmacher
“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air.” LittlesSelfCareAirRadicalAtmosphereQuantumSelf CareFresh Air Author:Anne Lamott
“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the world. When people respond by saying, “Well, isn’t she full of herself,” smile obliquely, like Mona Lisa, and make both of you a nice cup of tea.” PeopleWorldWellsLittlesSelfCareNiceAirHugeCupsRadicalTeaAtmosphereQuantumSelf CareFresh AirCups Of TeaMona Lisa Author:Anne Lamott
“I think what tends to embarrass me most is how much I struggle at the little things that seem to come so easily to most people, mainly involving routine and self-care. It's hard for me to do things like cook a meal, not be in a constant apocalyptically late rush everywhere I go, to put something back when I'm finished with it. I seem to be hardwired for chaos and disorganization.” PeopleThinkingLittlesSelfHardSeemsCareStruggleLateConstantChaosFinishedCooksMealsLittle ThingsRoutineSelf CareInvolvingBack WhenDisorganization Author:Alissa Nutting
“I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.” MindTwoSelfSometimesBodyCareThreePracticeWeekStyleCollegeYogaRoutineSelf CareThree TimesCraveStaples Author:Taylor Schilling