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Conscious Quotes

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Conscious Quotes

“Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.”

Thinking Mind May Moments Force Keys Conscious Transformation Breaths Breathing Present Moment

Book:A New Earth (Oprah #61): Awakening to Your Life's Purpose

Source: A New Earth (Oprah #61): Awakening to Your Life's Purpose

“The traditional paradigm of parenting has been very hierarchical, the parent knows best and very top down. Conscious parenting topples [this paradigm] on its head and creates this mutuality, this circularity where both parent and child serve each other and where in fact, perhaps, the child could be even more of a guru for the parent .... teaching the parent how the parent needs to grow, teaching the parent how to enter the present moment like only children know how to do.”

Knows Needs Children Has Beens Moments Facts Grows Parent Know How Teaching Conscious Traditional Present Moment Guru Paradigm Only Child Children And Parents Top Down Circularity

Author:Shefali Tsabary

“When you take your attention into the present moment, a certain alertness arises. You become more conscious of what's around you, but also, strangely, a sense of presence that is both within and without.”

Moments Certain Attention Conscious Arise Present Moment Alertness

Author:Eckhart Tolle

“The answer is, who you are cannot be defined through thinking or mental labels or definitions, because it's beyond that. It is the very sense of being, or presence, that is there when you become conscious of the present moment. In essence, you and what we call the present moment are, at the deepest level, one.”

Thinking Moments Answers Levels Conscious Essence Who You Are Definitions Defined Labels Present Moment

Author:Eckhart Tolle

“Instead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.”

Thinking Way Mind Moments Attention Consciousness Focus Meditation Activity Draws Conscious Essence Things To Do Streams Present Moment Gaps Thinker Satisfying

Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Source: Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now