“As you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the two really go together.” MindTwoBodyTogetherHealthBuddhismDisciplineGainsYour BodyOver YouAthletics Author:Frederick Lenz
“Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.” GivingBodyStudyMeditationHealthBuddhismDisciplineAthleticsAdept Author:Frederick Lenz
“In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.” WaySelfPlaySportsPerfectMovementHealthBuddhismDisciplineAthletics Author:Frederick Lenz
“If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.” IfsNeedsMindSportsSeriousHealthBuddhismDisciplineAccomplishedAthleticsPower Of The Mind Author:Frederick Lenz
“True discipline is really just self-remembering; no forcing or fighting is necessary.” SelfRememberFightingHealthDisciplineHealth Care Author:Charles Eisenstein