“The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.” PeopleLooksLittlesHumanityEnjoyCan DoDealsMorningMeditationBuddhismSpeedCoffeeCupsTeaBest ThingsMore TimeSlow DownCoffee CupPeople In Your LifeHigh Speed Author:Frederick Lenz
“In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.” DifferentSelfSeemsFormEnjoyMeditationBuddhismHelpfulProgressive Author:Frederick Lenz
“Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in them. Enjoy your popcorn.” IfsBeautifulEnjoyVisionMeditationBuddhismCaughtHorribleCaught UpPopcorn Author:Frederick Lenz
“Straight away, remove yourself from the field of spiritual progression , stay away from contemplation and skillful discourse, do not do research or meditate on the divinities, and stop concentrating and reciting textbooks! Tell me, what is the absolute nature of reality which allows no room for doubt? Listen carefully! Stop holding on to this or that, inhabit your true absolute nature, and peacefully enjoy the essence of what it is to be alive!” LifeWisdomRealitySpiritualFaithEnjoyRoomsDoubtMeditationAliveAwarenessHuman NatureFieldsInspirational LifeListeningMindfulnessMusicianResearchEssenceAbsolutesCarefulAwakeningBuddhistLive LifeContemplationDivinityRemoveAllowingSpiritual WisdomDiscourseStoppingLiving My LifeEnjoy LifeTheologianHolding OnProgressionSpiritual AwakeningTextbooksConcentratingSkillfulReciting Author:Abhinavagupta
“Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.” BodyEnjoySecretMeditationSittingMusclesRelaxRelaxationSpine Author:Nhat Hanh
“Bird leaves the land to enjoy the freedom; man leaves his thoughts to enjoy the silence. Meditation is man's flying to the land of silence.” MenEnjoyFreedomSilenceMeditationLandBirdFlying Author:Mehmet Murat Ildan