“If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.” IfsThinkingTryingMomentsUseFeelingsBodyPainActorsEmotionGoneInvolvedAnxietyToolsAccessYour BodySevere Author:Joel Kinnaman
“The death of my mother permanently affects my happiness, more even than I should have anticipated, though I always knew that I must feel the separation at first as a severe wrench. But I did not apprehend, during her life, to what a degree she prevented me from feeling heart-solitude.” FeelsShouldFirstsHeartFeelingsMotherSolitudeDegreesShould HaveSeparationSevereWrenches Book:Memoir and Letters Source: Memoir and Letters
“people who refuse to take risks live with a feeling of dread that is far more severe than what they would feel if they took the risks necessary to make them less helpless - only they don't know it!” PeopleIfsKnowsFeelsFeelingsRiskRefuseDreadHelplessSevere Author:Susan Jeffers