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Feels Quotes

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Feels Quotes

“Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself.”

Source: The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

“In every situation, feel before acting, just for a second. Look for a feeling.”

Feels Looks Feelings Acting Situation Buddhism Mindfulness

Author:Frederick Lenz

“In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.”

Feels States Action Buddhism Mindfulness Reflection

Author:Frederick Lenz

“Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.”

Feels Mind Meditation Buddhism Mindfulness Areas Sorry Jealous Feel Sorry For You Slough

Author:Frederick Lenz

“Just see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.”

Feels Looks Walks Buddhism Mindfulness Busy

Author:Frederick Lenz

“Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.”

Feels Looks Moments Hands Focus Tree Buddhism Mindfulness Grass Palms Ferrari Outrun Palm Trees

Author:Frederick Lenz