“Now in your inner mind, tell yourself, 'Every time I begin to worry, I will immediately think of something to be grateful for.' Repeat this enough times until you feel that your inner mind will automatically go into gratitude mode as soon as it's aware that it's in worry mode.” ThinkingFeelsMindEnoughWorryGratitudeGratefulRepeatsAnticipationBe GratefulEnough Time Author:Zelig Pliskin
“Two of my favorite phrases to repeat to myself daily are 'Life is perfect' and 'I am grateful'. The more I do, the better I feel. Try it for yourself!” FeelsTryingTwoMotivationalLife IsPerfectGratefulMy FavoritePhrasesRepeatsI Am Grateful Author:Hal Elrod