“It's painful, but it's part of the recognition that makes real healing possible, if healing is possible (the jury is out on that, that's the usual phrase - should I say the jury is deadlocked?). Staying with the pain, attending to it, being present to and with it - that's the task, because that's the only (as far as I can tell) hope of finding a way forward.” IfsWayShouldI CanRealPainHealingFindingsTasksPainfulRecognitionPhrasesStayingUsualShould IJuryAttendingWay Forward Author:Laura Mullen
“Appreciation is a powerful tool to shift perspective. Finding something to appreciate during a difficult situation quickly moves the perspective to the big picture from the little picture.” LittlesBigsMovingDifficultPowerfulSituationPerspectiveFindingsAppreciateToolsAppreciationRecognitionBig PictureDifficult Situations Author:Doc Childre