“Each minute we spend worrying about the future and regretting the past is a minute we miss in our appointment with life - a missed opportunity to engage life and to see that each moment gives us the chance to change for the better, to experience peace and joy.” GivingMomentsMotivationalPastJoyOpportunityChanceWorryMinutesMissingRegretAppointmentsChange For The BetterPeace And JoyMissed Opportunity Book:Savor: Mindful Eating, Mindful Life Source: Savor: Mindful Eating, Mindful Life