“On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.” IfsLooksDifferentMatterMomentsSeemsHappensCertainOne ThingNo Matter WhatConstantSurfaceThings HappenFactorsWelcomeLife ChangingEach DayDifferent ThingsFriendlyPresent MomentWhy NotStillness Speaks Book:Stillness Speaks Source: Stillness Speaks
“Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it, the fear that lies behind it, and choose to learn with wisdom. The fear will not vanish immediately, but it will disintegrate as you work with courage. When fear ceases to scare you, it cannot stay. When you choose to learn through wisdom, to evolve consciously, your fears surface one at a time in order for you to exorcise them with inner faith. This is how it happens. You exorcise your own demons.” WisdomHappensPainLyingTimeFaithOrderOpportunityFearChallengesWorkBehindsCourageLearningPerceptionExperienceSurfaceCeaseEvolveDemonScareYou ChooseNegativity Book:The Seat of the Soul: 25th Anniversary Edition with a Study Guide Source: The Seat of the Soul: 25th Anniversary Edition with a Study Guide