“Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.” HurtYogaStressReliefHelpfulStress ReliefHurting Myself Author:John Feldmann
“I'd been living out of a suitcase since I was 17 years old, and it just got to the point where it was ridiculous. Besides, it was really hurting everything I was trying to do in music; to feel so consistently homeless was no way to endure touring and stress.” WayFeelsTryingYearsHurtStressEndureRidiculousConsistentlyHomelessTouringSuitcases Author:Zach Condon
“We pursue exercise even though empirically we see no benefit from the energy we're spending and we're hurting. So empirically we should quit. The why is exactly the same thing. You persist even though there are some short-term stresses and even though there is some uncertainty.” ShouldEnergyTermHurtExerciseBenefitsStressSpendingQuittingPursueUncertaintyPersistShort Term Author:Simon Sinek