“Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.” KnowsI CanMinutesReadyMomMachinesDinnerExtrasModerationChoose WiselyCardioCardiovascular Exercise Author:Danny Pino
“SELF-DISCIPLINE, more than any other personal quality I can think of, is the one thing that separates successful people from the unsuccessful. Think of all it encompasses: honoring commitments, promises and deadlines, keeping your life on schedule, being willing to go the extra mile... Self-discipline is essential to success. The alternative is a life ruled by emotions, and none of us can afford that if we're going to fulfill our purpose and realize our potential.” PeopleIfsThinkingI CanSelfPurposeRealizingEmotionQualitySuccessfulOne ThingWillingDisciplinePromiseEssentialsCommitmentMilesAlternativesExtrasSuccessful PeopleSelf DisciplineSchedulesDeadlineUnsuccessfulExtra MilePersonal Qualities Author:John C. Maxwell