“Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.” BodyBigsMotivationalTurnsNextLike YouRevolutionSkillsTrainYour BodyBoardsGymPublic Health Author:Dan Harris
“I want to be a free agent. I think everybody in the NBA dreams to be a free agent at least one time in their career. It's like you have an evaluation period. It's like if I'm in the gym and I have all the coaches, all the owners, all the GMs come into the gym and just evaluate everything I do. So yes, I want that experience.” IfsThinkingWantDreamCareersLike YouPeriodsCoachesAgentsOwnersNbaGymOne TimeEvaluateEvaluationFree Agents Author:Carmelo Anthony
“To keep it simple you run your gym like you run your house. Keep it clean and in good running order. No jerks allowed, members pay on time and if they give you any crap, throw them out. There's peace where there's order.” IfsGivingRunningRomanceOrderHouseSimplePayLike YouMembersCleanGymCrapJerkKeep It Simple Author:Joe Gold
“To me it's sexier when it doesn't look like you go to the gym. I feel best when I'm not really thin and not really heavy - when I'm still curvy.” FeelsLooksStillsLike YouHeavyGymCurvy Author:Beyonce Knowles
“Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.” FeelsLastsRememberFeltBrainLike YouMotivatedGymLast Time Author:Bob Harper
“I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.” UseHomeBodyLightBitsLike YouYogaWeightWork OutCoreGymCardioCardiovascular ExerciseBody WeightCalisthenics Author:Vidya Balan
“'m starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr Muscle, "Look how much I can bench." It's just a real lean, athletic figure and it doesn't look like you try too hard. When you see people who have huge biceps, it looks like they're in the gym all day. But I think there's a difference between looking muscly and being fit.” PeopleThinkingTryingLooksI CanRealHardShowsDifferencesFiguresHugeLike YouFitMalesStartingMusclesGymSwimmingAthleticBenchesPhysiqueBiceps Author:Greg James