“The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.” LittlesRunningBitsBuddhismLittle BitEyebrowsSpineTubesReedsChakra Author:Frederick Lenz
“The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.” HeartLittlesTwoEyeBuddhismThirdsChestsInchesEyebrowsChakraNavalThird EyeNavel Author:Frederick Lenz