“I developed a long time ago some habits. One of them is what I call "divert daily, withdraw weekly, and abandon annually." Divert daily is everyday you do something that's not work-related. You do something that relaxes you. Then you withdraw weekly. The Bible says every seven days you take a day off. And then abandon annually means you just go out and forget it all.” MeanLongForgetHabitLong TimeSevenEverydayRelatedRelaxAbandonForget ItLong Time AgoDays OffSeven DaysWork Related Author:Rick Warren
“The repression of the memory is dependent upon and related to the suppression of feeling, for as long as the feeling persists, the memory remains vivid.” LongFeelingsMemoriesRemainsRelatedDependentPersistVividRepressionSuppression Author:Alexander Lowen