“Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent.” LittlesMadePracticeMeditationMovementYogaBreathsIntentionBreathingCyclesGesturesSimplestAnimatedPosture Author:Donna Farhi
“Lack of judgement doesn't mean that you don't see what is or is not. It simply means that you realize that everyone is constantly changing - everyone is made up of conscioussness.” MeanMadeRealizingYogaJudgementBhakti Yoga Author:Frederick Lenz