“Death is a part of all our lives. Whether we like it or not, it is bound to happen. Instead of avoiding thinking about it, it is better to understand its meaning. We all have the same body, the same human flesh, and therefore we will all die. There is a big difference, of course, between natural death and accidental death, but basically death will come sooner or later. If from the beginning your attitude is 'Yes, death is part of our lives,' then it may be easier to face.” IfsThinkingHumansMayBodyBigsHappensFacesDiesCoursesNaturalDifferencesAttitudeOur LivesEasierBoundsFleshSooner Or LaterAvoidingNatural Death Book:The Dalai Lama’s Little Book of Wisdom Source: The Dalai Lama’s Little Book of Wisdom
“Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid.” NeedsGivingMayEndsStatesHelpingFeelingsMotivationalRunningAbleEmotionalEmptyWeakHelping OthersSooner Or LaterDiscouragedTanks Author:Nhat Hanh