“The very actions themselves can be a meditation. For me, walking is certainly a meditation if I walk for awhile. First my mind is busy and I'm thinking about different things and after a while that starts to fall away and I start to become very present in the moment. And that feeling of being present in the moment is being. That's when we know we're connecting with being energy.” IfsThinkingKnowsMindFirstsDifferentMomentsFeelingsActionFallEnergyWalksMeditationWalkingBusyDifferent ThingsConnecting Author:Shakti Gawain
“You should sit in meditation for 20 minutes a day, unless you're too busy, then you should sit for an hour. If Tetris has taught me anything, it's that errors pile up & accomplishments disappear. Everybody has a plan until they get punched in the mouth.” IfsShouldHoursMeditationPlansMinutesTaughtMouthsErrorsBusyDisappearAccomplishmentToo BusyTetris Author:Mike Tyson
“Doing nothing is better than being busy doing nothing.” SpiritualityMeditationBusyFeel GoodTaoismDoing NothingSpiritual AwarenessBusy LifeBeing Busy Author:Laozi