“Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your authentic being.” MeditationCuttingStrangeMethodBeing Me Author:Rajneesh
“We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.” IfsKnowsNeedsShouldHardAbleSocialHoursSleepPracticeKnow HowMeditationCuttingEffectsConcernPhonesDinnerPracticalsBreathingDaily LifeHallsLeisureRelaxationPenetratePhone CallsCarrotsLeisure TimeDinner Time Author:Nhat Hanh
“Abundant choice doesn't force us to look for the absolute best of everything. It allows us to find the extremes in those things we really care about, whether that means great coffee, jeans cut wide across the hips, or a spouse who shares your zeal for mountaineering, Zen meditation, and science fiction.” LooksMeanCareChoicesForceFictionMeditationCuttingShareAbsolutesScience FictionExtremesWideCoffeeHipsSpouseJeansZealMountaineeringGreat Coffee Author:Virginia Postrel
“I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths.” IfsPlayRunningSpiritualPrayerPracticeMeditationCuttingFailingExerciseEatingMy FamilyBreathsFamily And FriendsDeep BreathSpiritual PracticeCaffeineDaily MeditationMeditation And Prayer Author:Amber Valletta