“If you can become a mirror you have become a meditator. Meditation is nothing but skill in mirroring. And now, no word moves inside you so there is no distraction.” IfsInspirationalMovingMeditationSkillsMirrorsDistractionMirroring Author:Rajneesh
“The art of meditation may be exercised at all hours, and in all places, and men of genius, in their walks, at table, and amidst assemblies, turning the eye of the the mind upwards, can form an artificial solitude; retired amidst a crowd, calm amidst distraction, and wise amidst folly.” MenMindMayArtEyeFormHoursWalksWiseMeditationGeniusSolitudeTablesCalmCrowdsFollyDistractionArtificialRetiredAssembly Author:Isaac D'Israeli
“It is distraction, not meditation, that becomes habitual; interruption, not continuity; spasmodic, not constant toil.” MeditationConstantDistractionToilContinuityHabitualInterruptions Book:Silences Source: Silences
“Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength.” MindMeditationWeaknessYogaGainsConstantDistraction Book:Conscious Immortality: Conversations with Ramana Maharshi Source: Conscious Immortality: Conversations with Ramana Maharshi