“There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.” FirstsKindImportantDifferentFeelingsMightPainPracticeMeditationPainfulRelateDifferent KindsDiscomfortMeditation PracticeExperience And LearningPainful Feelings Author:Jack Kornfield
“Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.” EndsPainJoyMeditationYogaPainfulSupremeBlissImmortalMeditatingMeditation PracticeMeditation MindMeditation And YogaYoga MeditationFinitude Author:Sivananda
“Meditation is a process of getting rid of the whole past, of getting rid of all diseases, of getting rid of all the pus that has gathered in you. It is painful, but it is cleansing, and there is no other way to cleanse you.” WayWholePastProcessMeditationDiseasePainfulCleansing Author:Rajneesh
“If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.” IfsMindPersonsStatesHandsHappensAbleFormSufferingEnjoyMeditationEmotionalComfortAnxietyCalmPainfulInner PeaceState Of MindDistressBeing HappyPursuit Of HappinessSereneInner Peace And Happiness Author:Dalai Lama