“To have a body is to suffer. Does anyone with a body know peace? Those who understand this detach themselves from all that exists and stop imagining or seeking anything. The sutras say, "To seek is to suffer. To seek nothing is bliss." When you seek nothing, you're on the Path.” KnowsDoeBodySufferingPeaceExistencePathSeekingBliss Book:The Zen Teaching of Bodhidharma Source: The Zen Teaching of Bodhidharma
“The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping. The diminishing of grasping in yourself is a sign that you are becoming freer of yourself. And the more you experience this freedom, the clearer the sign that the ego and the hopes and fears that keep it alive are dissolving, and the closer you will come to the infinitely generous "wisdom of egolessness."” ImportantRealLyingPeaceMeditationAliveBecomingEgoGloryMethodAbsenceClarityBlissGenerousGraspingHopes And FearsDissolving Author:Sogyal Rinpoche