“There are lots of people who work out and aren't at all powerful in terms of their mind or their spirits.” PeopleMindSpiritTermPowerfulHealthBuddhismWork OutAthletics Author:Frederick Lenz
“Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.” PeopleWinningEnergyPracticeMeditationHealthBuddhismMindfulnessRidiculousAthleticsPersonal PowerDrainingRidiculous Things Author:Frederick Lenz
“If you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be proficient in martial arts.” PeopleIfsWayArtClassHealthBuddhismOvercomingBest WayMartial ArtsOvercoming FearAthleticsGaining PowerArt Class Author:Frederick Lenz
“One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.” PeopleThinkingTwoHardBitsPracticeRecordsMeditationPositive ThinkingHealthBuddhismMy FriendsAidsLongevityAthletics Author:Frederick Lenz