“Sure, you need enormous amounts of technical expertise to be the best in the world. But to accomplish mindfulness, you just need something you already have: the willingness to quiet down, clear the crap and trust yourself.” WorldNeedsClearAmountQuietMindfulnessAccomplishEnormousBeing The BestWillingnessCrapExpertiseTrust Yourself Author:Danny Gregory
“I think the greatest gift we can give our children is the experience of deep quiet. If we don’t help our children cultivate contemplation, reflection, prayer, meditation, or whatever other practice of mindfulness, then they’re likely to be completely spun out of their center by the time they’re in grade school.” IfsThinkingGivingChildrenHelpingSchoolPrayerPracticeMeditationQuietMindfulnessReflectionOur ChildrenContemplationGradesGreatest GiftsSpunGrades In School Author:Marianne Williamson
“Part of what we seek in Buddhism is the sense of quiet observation. We don't get so involved in a state of mind that we forget that it's just another transient state of mind, no matter how much ecstasy or agony is involved.” MindMatterStatesForgetBuddhismInvolvedQuietMindfulnessObservationEcstasyState Of MindAgonyTransient Author:Frederick Lenz
“You honor your writing space by recovering, if you are an addict. You honor your writing space by becoming an anxiety expert, a real pro at mindfulness and personal calming. You honor your writing space by affirming that you matter, that your writing life matters, and that your current writing project matters. You honor your writing space by entering it with this mantra: “I am ready to work.” You enter, grow quiet, and vanish into your writing.” IfsWritingRealMatterGrowsSpaceReadyBecomingHonorQuietAnxietyProjectsMindfulnessCurrentsExpertsEnteringAddictWriting LifeMantrasCalmingRecoveringAffirming Author:Eric Maisel
“With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things.” LifeMadeEyeJoyBusinessPowerQuietMindfulnessHarmonyPerfect HarmonyQuiet Space Author:William Wordsworth
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day” ThinkingWayMindPersonsSpiritualMeditationPositive ThinkingQuietMindfulnessSelf ImprovementYogaEverydayAverageBuriedSpiritual WisdomEnteringMeditatingAverage PersonCalmingMeditation PracticeMeditation MindTranscendental MeditationMeditation And YogaMeditation MindfulnessMeditation LifeDaily MeditationInspirational Meditation Author:Deepak Chopra