“Believe me. Your hardship, tears and sorrows you are facing now are the training of your spirit. The strength you learn from there brings you more love and smiles in your future. Wherever you are, love all the people around you like your family. then you are not alone anymore.” PeopleBelieveSpiritTearsLike YouSorrowTrainingOur FamilyHardshipOur FutureBelieve In MeYour FutureNot AloneWherever You Are Author:Hiroko Sakai
“That was my way, and I also use the music after five years, I started hearing opera, opera, it was very good instrument to keep the spirit very strong because you feel like you are yourself singing opera, and I used to hear a lot of opera, they send me tapes.” WayFeelsYearsUseUsedSpiritStrongFiveLike YouSingingInstrumentsVery GoodHearingMy WayFive YearsOperaVery StrongTape Author:Mordechai Vanunu
“What we call stress is just extension of being busy without meaning. When you do things that are not meaningful to you, just to get the sense of completion, just to feel like you got something done, your spirit feels empty. So, the most important thing for people to realize is that you have to control the flow of information in your life.” PeopleFeelsImportantDoneSpiritRealizingInformationLike YouFlowEmptyStressImportant ThingsBusyMeaningfulExtensionsCompletionBeing Busy Author:Tony Robbins
“I don't enjoy the diminishing agility of the body!I had knee surgery and I no longer can go do three yoga classes and run. It's not as much fun, physically. But emotionally, it's way more fun. I am so much happier and contented and less agitated - I'm just calmer. So it's like everything in this human existence, it's a trade off - it's like you trade the virility of the body for the agility of the spirit. That's a good line. I have to remember that!” WayHumansBodyRunningRememberSpiritThreeFunEnjoyLinesExistenceClassLike YouYogaTradeKneesSurgeryHuman ExistenceAgilityTrade OffsCalmer Author:Elizabeth Lesser