“As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can see and read. When you walk, be grateful for the use of your feet. When you talk, be grateful for the ability to communicate with others. For a full hour do not take even the smallest action for granted. Be aware of every detail of what you can do. Anyone who does this daily for even a short time will have a much greater appreciation for everything he does.” FeelsTryingDoeUseActionCan DoHoursAbilityWalksGreaterFeetExerciseGratitudeGratefulDetailsCommunicateAppreciationGrantedFinding YourselfSmallestBe GratefulShort TimeOne HourAbility To Communicate Author:Zelig Pliskin
“Never underestimate the power of gaining a new perspective by simply changing your immediate environment. Going for a walk, reading a book, or talking to a friend can provide you with life-changing insights that you not otherwise attain while remaining stagnant.” BookReadingWalksTalkingEnvironmentPerspectiveGratitudeInsightLife ChangingUnderestimateNever UnderestimateStagnantNew Perspective Author:Hal Elrod
“Once I started working, it became better and better. I really felt that I was back into the work. I was glad I was alive. Just being able to draw and paint - even if I can't walk - is worth living for.” IfsI CanAbleFeltWalksAliveGratitudeDrawsPaintGladWorking ItJust BeingWorth Living Author:John Newman