“Smoking is an outward signal of inner turmoil or conflict and most smoking has less to do with nicotine addiction and more to do with the need for reassurance.” ChoicesAddictionSmokingHabitsTurmoilReassurance Book:The Definitive Book of Body Language Source: The Definitive Book of Body Language
“Smoking is similar to hitting yourself over the head with a hammer because, when you stop, you feel better” FeelsSmokingHittingFeel BetterHammers Author:Allan Pease