“My strategy is to stop the assaults--to reduce the number of factors your immune system has to deal with by cleaning up your diet, healing your gut, lightening your toxic burden, treating your infections, and reducing your overall stress.” HealthDietImmune SystemGut Book:The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases Source: The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases