“The false dichotomy between caring for others and caring for yourself is one of the most persistent myths that drives worry in sensitive people. The truth is that authentic care includes everyone—others and yourself.” WorryPsychologySelf EsteemAnxietySelf ImprovementPsychology QuotesSelf ExpressionOverthinkingPeople PleasingPsychology Of Self Book:The Sensitive Overthinker’s Path: Real Client Stories on Letting Go of Worry and Anxiety Without Losing Your Emotional Depth Source: The Sensitive Overthinker’s Path: Real Client Stories on Letting Go of Worry and Anxiety Without Losing Your Emotional Depth