“There is no special beliefs needed because the subtle energy, is the same energy that makes muscles move. It doesn’t take much thinking to move a finger, but that energy focused for extended periods of time accelerates healing. This sounds simple enough but maintaining focus can be a challenge” HealingMeditationPain Management Book:The Mechanics of Advanced Meditation: Learning to Dance with Subtle Energy Source: The Mechanics of Advanced Meditation: Learning to Dance with Subtle Energy