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“Our thinking is not a fixed entity, and therefore it makes no sense to try to change it.”

Inspirational Happiness Emotions Thought Insecurity Comparison 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

“I started to see that rather than overthinking every decision, I could simply decide to make a decision—any decision. I would learn something whatever happened. Each time I did this it seemed that my ability to tap into my gut increased and my tendency to spend too long analyzing diminished.”

Inspirational Happiness Analysis Insecurity Comparison Decision Making Overthinking 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

“Do you compare your life to someone else’s “highlight reel” on social media? What if you were to drop your thoughts of comparison to others and just take steps towards whatever you want in life?”

Inspirational Happiness Social Media Insecurity Comparison 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

“It’s easy to make assumptions about people, especially on social media. We see a few photographs and some updates and we compare the few highlights we get with the worst impressions we have of our own lives.”

Inspirational Happiness Insecurity Comparison 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

“Comparison to others is like a mind virus that keeps us small our whole lives. It keeps us in a victim mindset, and through it we give away our power to things outside our control.”

Inspirational Happiness Insecurity Comparison 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

“When we let go of any misunderstandings we may have, this gives rise to new thinking and new ideas; it unleashes creativity and helps us have a better experience of life.”

Inspirational Happiness Creativity Insecurity Comparison 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

“An insight is just a thought I’ve not had before.”

Inspirational Ideas Wisdom Happiness Insight Insecurity Comparison 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

“My intellect is a wonderful thing and it is helpful, but I now see that there is another, deeper place of intelligence within me—and everyone else. Once we tap into it we can begin to transform our lives.”

Inspirational Wisdom Happiness Creativity Intellect Insecurity Comparison 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

“If my mind is busy thinking about things like how someone hurt or upset me and how I can protect myself or get back at them, I’m too busy in my head to enjoy the present moment.”

Inspirational Happiness Hurt Upset Insecurity Comparison Overthinking 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

“Take a few moments to see if you can notice this silence beneath all of your thinking, ideas, beliefs and stories.”

Inspirational Wisdom Happiness Peace Silence Insecurity Comparison Serenity 3 Principles Sydney Banks

Book:Sweet Sharing: Rediscovering the REAL You

Source: Sweet Sharing: Rediscovering the REAL You

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