“How different the life cycle looks if we substitute the word ‘growth’ for ageing. The word ‘age’ has become so contaminated by contempt and fear that it’s tempting to dispense with it altogether. Better, though, to try to reclaim it, detoxify it and attach it to the whole life cycle, rather than just offloading the idea of ageing onto later life. For to age is to live and to live is to age, and being anti-age (as so many products proudly proclaim themselves) is tantamount to being anti-life. By embracing age we embrace the life process itself, with all its pain, joy and difficulty. If we can cultivate a respect for our own growth, and develop the ability to greet our ageing self with both pleasure and realism, and without the need to either idealize or deride its younger incarnation, then we’re putting in place important capacities that will serve us our entire lives.” AgeAgeing Book:How to Age Source: How to Age