“Simply become aware of your thoughts and actions. Become attentive to yourself .Meditation is not something that is only done in a particular posture or situation. It is an attitude towards life.” LifeSituationMeditationParticularThoughtsActionsYourselfPostureAwareAttentive Author:Anupama Garg
“As we observe our thoughts, it brings meaning to the experiences and we create our life” LifeThoughtsMeaningCreateExperiencesObserve Book:The Tantric Curse Source: The Tantric Curse