“We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness.” EmpathyUniquenessUniqueness Of IndividualBeing PresentSlowing Down Book:The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience Source: The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience