“Those who work standing ... carpenters, sawyers, carvers, blacksmiths, masons ... are liable to varicose veins ... [because] the strain on the muscles is such that the circulation of the blood is retarded. Standing even for a short time proves exhausting compared with walking and running though it be for a long time ... Nature delights and is restored by alternating and varied actions.” LongRunningActionScienceBloodHealthWalkingExerciseProveLong TimeStandingDelightMusclesVeinsStrainExhaustingLiableShort TimeCirculationCarpenterRetardedMasonsSawyerCarverBlacksmiths Author:Bernardino Ramazzini
“...those who sit at their work and are therefore called 'chair workers,' such as cobblers and tailors, suffer from their own particular diseases ... [T]hese workers ... suffer from general ill-health and an excessive accumulation of unwholesome humors caused by their sedentary life ... so to some extent counteract the harm done by many days of sedentary life. On the association between chronic inactivity and poor health. Ramazzini urged that workers should at least exercise on holidays” ShouldDoneScienceSufferingPoorParticularExerciseDiseaseWorkersIllHarmHolidayChairsAssociationAccumulationTailorsInactivitySedentaryIll HealthPoor HealthCobblers Author:Bernardino Ramazzini
“All sedentary workers ... suffer from the itch, are a bad colour, and in poor condition ... for when the body is not kept moving the blood becomes tainted, its waste matter lodges in the skin, and the condition of the whole body deteriorates.” MatterWholeBodyMovingScienceSufferingPoorBloodConditionsExerciseWasteSkinsWorkersColourTaintedLodgesSedentary Author:Bernardino Ramazzini
“[I have seen] workers in whom certain morbid affections gradually arise from some particular posture of the limbs or unnatural movements of the body called for while they work. Such are the workers who all day stand or sit, stoop or are bent double, who run or ride or exercise their bodies in all sorts of [excess] ways. ... the harvest of diseases reaped by certain workers ... [from] irregular motions in unnatural postures of the body.” WayBodyRunningScienceCertainMovementParticularExerciseDiseaseWorkersAffectionAriseExcessHarvestBentLimbsUnnaturalPostureMorbidStoops Author:Bernardino Ramazzini
