“I enjoy doing fun things outdoors with my son to stay in shape. We like camping together. After a weekend in the woods, I'm sorer than after a week at the gym!” TogetherFunEnjoyWeekSonShapesWoodsMy SonGymWeekendCampingFun Things Author:Beth Riesgraf
“If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time.” IfsThinkingKindI CanEnoughFeelingsCareUsedSleepSonBabyTiredTake CareMealsMy SonBe KindRushingEnough Sleep Author:Beth Riesgraf