“We think we know how to listen. But often our minds wander, and the next thing we know we're thinking about things not happening in the room...Really listening requires being in your body. You listen with your ears, your sense of hearing, of course, but at the highest level, you can listen with almost a sixth sense.” MindBodyListeningListenAlexander Technique Book:Introduction to the Alexander Technique: A Practical Guide for Actors Source: Introduction to the Alexander Technique: A Practical Guide for Actors