“Birth is as old as humanity itself. That means that simply by being human, you can birth. Your body will grow your baby and birth your baby all without you doing a single thing to make it happen. This isn't to say that certain things won't help it along and make it easier, but even without those things, you will birth. Your body knows how. It is your mindset and the culture that you live in that is the real obstacle to you actually getting a natural birth” BirthMindsetNatural Birth Book:Your Empowered Birth: Get The Birth You Want Source: Your Empowered Birth: Get The Birth You Want