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Chan Khong Biography

Peace activist

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“If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever little work I can do. I try to give joy to one person in the morning, and remove the suffering of one person in the afternoon. If you and your friends do not despise the small work, a million people will remove a lot of suffering. That is the secret. Start right now.”

PeopleIfsGivingTryingLittlesPersonsI CanBigsJoySufferingHumanityPeaceCan DoSecretMorningMillionsWorryRight NowRemoveAfternoonDespisePowerlessUbuntuBig PicturePeace And Justice
Author:Chan Khong
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“You are in front of your brother, but your mind is on many other things, so you don’t really see your brother. Maybe he is having some trouble, but you don’t see it, not even when you share the same room. But mindfulness brings you there, to the present, and then you see. Train yourself all day long to bring your mind to your body and to be present with your food, your friends, your work, everything, because the more you concentrate, the deeper you will see.”

MindLongBodyRoomsTroubleShareFrontsBrotherMindfulnessTrainDeeperYour BodyYour Brother
Author:Chan Khong
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