“You don’t need to think your way out of a thought-created problem, you simply need to see through it.” Life Philosophy Book:A Clear Mind: The Less Is More Mindset To Wellbeing And Performance Source: A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“The problem with trying to escape a mind-made limiting belief is that by fighting it, you’re treating it as if it were a real thing, thereby reinforcing the very thing you are trying to get away from. Unconsciously the very thing that we’re trying to get away from, is what’s driving us.” Mental Freedom Book:A Clear Mind: The Less Is More Mindset To Wellbeing And Performance Source: A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“I’ve learned from my own experience that the worst thing I can do when I’m in a low mood is to start analysing my circumstances as to the cause of my low mood. The problem with doing that is that we will view the story of our circumstances through the lens of the low mood that we are currently in.” Low Mood Author:Chris Finn